Support for artists, writers, and creatives navigating change, disconnection, or burnout

My 1:1 sessions are designed for people whose creative work has been impacted by health, trauma, burnout, or identity shifts. These sessions are a space to pause, reflect, and re-enter your creative life with clarity and care.

Here’s what to expect.

Who the Sessions Are For

These sessions are ideal for:

• Creatives who feel disconnected from their work or voice

• Artists navigating chronic illness, grief, or life transition

• Neurodivergent writers who need rhythm, not rigidity

• Therapists or helping professionals ready to focus on their own creative process

• Anyone burned out by hustle culture who wants a more sustainable way to create

You don’t need to be producing consistently. You don’t need a portfolio or a goal. You only need a desire to reconnect with your creative self.

What Makes These Sessions Different

This is not a productivity session. It is not therapy. It is also not traditional coaching.

Instead, this is creative space informed by:

• My background in psychology and expressive arts

• My research in craft as healing

• My lived experience with chronic mental health conditions

• My years of working with writers, makers, and sensitive creatives

I work at the intersection of creativity and health. I hold space that acknowledges the body, the nervous system, and the emotional reality of making things while living through difficult seasons.

What Happens During the Call

Each session is 60 minutes via Zoom.

We begin with a gentle check-in. I might ask where you are in your process, or what’s been feeling hard or heavy. We explore patterns, pace, and pressure. We talk about what’s been lost, what still feels true, and where you want to go next.

You are invited to speak freely. You can show up messy, uncertain, vulnerable, or quiet. These sessions are not about performance. They are about presence.

Most sessions end with a reflection or small creative next step, tailored to your real life and energy.

What You Leave With

• Language for what’s been happening in your creative life

• Tools or practices to support your current capacity

• A sense of validation and calm

• Gentle guidance instead of pressure

• A clearer understanding of how to keep moving, even when the pace is slow

How to Get Started

You can book directly through the link below. I’ll send a short intake form beforehand, just to get a sense of where you are.

📅 Schedule Your Session
📩 Questions? Email me: [email protected]

You do not need to wait until things feel easier.
We can begin from where you are.